•Open Mat is a time block with no instruction and can be utilized for gi, nogi, wrestling, or judo.
•Judo begins on December 2, 2023.
•Wrestling begins on December 8, 2023.
•Tuesday Women’s Jiu Jitsu begins on January 2, 2024. Thursday classes are currently running.
1 Thermold Drive, Manlius, New York 13104, United States
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